Potency is an indicator of a man's health and positive psychological state. As a rule, it does not go away on its own: a weakening of libido and an erection indicates hidden problems in the body or severe and prolonged stress. Male strength is also weakened due to bad habits and excess weight, both of which negatively affect the production of androgens.
Treatment of potency with folk remedies - the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects, and are cost-effective. They are easy to make yourself. Healers claim that the best folk remedy for male potency is tea from hop cones, they recommend drinking an infusion of St. John's wort, parsnips.
All these herbs that increase potency in men are folk remedies that have come down to us from those times when official medicine was not developed. Here are the folk remedies to quickly and safely increase potency:
- Hop tea. Take 10 grams (large spoon) of dried hop cones, pour a glass of water and bring to a boil. Keep in a water bath or on low heat for 5 minutes. Take half a glass daily in the morning and in the evening for 2 months.
- St. John's wort decoction. Buy a pack of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink it in several doses throughout the day. St. John's Wort helps with circulatory problems, which means it is beneficial for erection.
- Sow parsnips. This herb improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no particular health problems.
Preparation: pour 2 tablespoons of dried root vegetables in a thermos with a glass of boiling water. After two hours, the infusion is ready. Strain and take ⅓ cup 20 minutes before meals. A pleasant taste of the drink will give the taste of honey or fruit syrup.
Improvement of potency in men with folk remedies is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy after a meal as a dessert and see how male power returns to you. It's worth mentioning that a mixture of nuts and honey is high in calories, so don't overdo it, one tablespoon per sitting is enough.
Cottage cheese, kefir, natural yogurt, cheeses also help the body restore sexual function. This particular food is likely to be missing from your diet. Buy "sour milk" of medium and high fat content, low-fat products are devoid of useful properties.
Spices - a storehouse of benefits for men's health
Ginger, saffron and cloves are folk remedies recognized for fast-acting men's potency. Dishes with these ingredients are traditionally served for a romantic dinner with a sequel. The same goes for condiments like:
- celery;
- Nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or on their own. Try an energizing ginger drink following an ancient Asian recipe.
Ginger aphrodisiac drinks
Grate fresh ginger root (2-3 cm) or chop it in a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency with the help of this plant also include tincture of ginger in alcohol. To do this, one kilogram of grated root should be poured with a liter of high-quality vodka and in two weeks the tincture is ready. Take it 10 drops every night.
Another way to increase potency in a man with folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you get a tasty and healthy drink that prevents prostatitis - a common cause of sexual weakness in men.
Ginger can also be pickled, candied, dried. In any form, it will help to quickly increase potency (folk remedies) in an adult male, even in old age the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating the production of testosterone. In addition, it accelerates metabolic processes. However, ginger should not be consumed by those who have liver and gallbladder problems, because this product causes increased bile secretion.
Far Eastern plants for male power
The flora of Siberia and the Far East is rich in medicinal plants. They are widely used in alternative medicine as folk remedies that increase potency in men.
Ginseng
Ginseng is a well-known plant used as a stimulant of metabolic processes, nervous system and, of course, as a "folk remedy for potency" of instant action. In ancient times, its root, which resembled the shape of a human figure, was sold for its weight in gold and ginseng deposits were kept secret. The harvest of the plant was accompanied by magical rituals and ceremonies.
Ginseng is part of dietary supplements for men, designed to tone the body and increase sexual activity. Despite its high efficiency, ginseng has low toxicity and is suitable for almost everyone, however, drugs with it are not drunk in the evening, so there are no problems with falling asleep.
To increase potency in men with folk remedies using ginseng is possible in the following ways:
- Infusion on alcohol-containing liquids (wine, vodka, alcohol). To prepare half a liter of tincture, you need 1 plant root, fresh or dried. The concentration of the substance varies from 1 to 5%. Take the tincture 2-3 times a day, 1 tbsp.
- Dried ginseng root is crushed and eaten at 0. 15-0. 25 grams in the morning, afternoon and evening. True, such a substance is not stored for a long time; the powder sets quickly.
- Whole fresh ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to increase potency with folk remedies.
Note: If you intend to take ginseng in a cycle (30-40 days), it is recommended to use half the indicated dose for the first 10 days. With a second cycle, which is done after 2 weeks, you start right away with a full dose. When using ginseng as a one-time aphrodisiac, take the daily dose of 1 serving.
Ginseng analogues - sexual desire stimulants
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost not inferior in medicinal properties. Eleutherococcus drugs are prepared by analogy with ginseng. Aralia Manchurian has the same properties: a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe on how to restore male power with folk remedies with its help:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and strain the resulting infusion and take 35 drops 2-3 times before lunch for a month. With arterial hypertension, the dosage is reduced to 10 drops and twice a day.
To increase potency in men with folk remedies is also possible with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To cause an increase in potency in men with folk remedies, immediately before intercourse, prepare a performance-enhancing drink. Mix a tablespoon of lemongrass berries with hot water and leave to infuse for half a day, then strain and consume. Such berry tea can be sweetened with sugar.
Here's another simple recipe on how to improve potency with folk remedies: dry the seeds of the Chinese magnolia vine, grind them into a powder in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water and if you eat two or three fresh or dried schisandra berries a couple of hours before intimacy, the erection will not fail.
The impact of obesity on sexual health
Seeing a decrease in sexual desire and a deterioration in an erection, many try to improve the situation using drugs or folk methods of increasing potency. But in order for folk remedies to increase potency in men to be useful, you first need to put the body in order, for example, get rid of extra pounds. Why do this, we will explain now.
Three factors of obesity affect male power:
- physique: a large belly, accumulations of fat in the chest and sides make the body awkward. Heaviness makes it difficult to realize sexual fantasies and sex life takes on a monotonous and boring character;
- psychological - changes in appearance for the worse cause self-doubt. Relations with women become detached, as a man with low self-esteem does not count on reciprocity. The awareness of one's own unattractiveness is reflected in the potency and positive perception of the opposite sex in general;
- physiological: the higher the body mass index, the more the body produces the female hormone estrogen, which inhibits male sexual function. But testosterone synthesis is decreasing in direct proportion to the growth of adipose tissue. The female hormone "overcomes" the male one, so the reproductive system fails, the desire decreases, and the erection occurs less and less. Restoring potency with folk remedies at home will not help here - you will have to take care of yourself thoroughly.
If obesity is not stopped, the hormonal background continues to change, and soon the appearance begins to resemble a woman's. The mammary glands swell, the timbre of the voice changes to a higher one. Therefore, before looking for ways to increase potency with folk remedies, you should put your body in order by balancing your diet and increasing physical activity.
Another problem of overweight men, which has a detrimental effect on potency, is circulatory disorders. The blood supply to the pelvic organs is not enough to create a full erection.
Try exercises that "speed up" the blood in the pelvic area. By the way, traditional medicine to increase potency in men is often aimed precisely at restoring healthy blood circulation.
Workouts to increase blood flow in the groin area
Hip Rotation: Imagine spinning a hula hoop. Make 40 rotational movements of the hips to the right and left. Start with this exercise every morning. By the way, the rotation of the hips strengthens the muscular corset of the back.
Squats: Perform regular squats with your feet shoulder-width apart. Make sure your back is straight and your knees are no higher than your feet. You can put a barbell or body bar on your shoulders, but a regular cane will do as well. Squats help to cope with fluid stagnation in the prostate. Start small and work your way up to 30 squats for 2-3 sets.
Inclines: Feet shoulder-width apart, try to touch the floor with your palms. This exercise strengthens the spine and improves the passage of the nerve signal through the spinal cord, which plays an important role in potency impairment. Do 2-3 sets a day 20 times, but the more the better.
If you have significant violations in the sexual sphere or severe obesity, do not believe in increasing the potency of folk remedies in 3 days. It's not enough to drink a miraculous infusion to get a stable erection and powerful libido - first you need to heal the body, getting rid of congestion and excess weight.
Often potency is restored by itself, when a man gives up bad habits and normalizes nutrition. Physical education will speed up the process - as soon as the fat layer begins to melt, the level of androgens in the blood will rise and potency will naturally increase.
What is the relationship between prostatitis and impotence
Prostatitis can eventually lead to impotence. Sometimes it can be the only symptom of prostatitis. Mechanisms of impotence in prostatitis:
- The pain worsens the mood, moreover, the underlying pains in the perineum characteristic of prostatitis leave no chance for normal sexual intercourse.
- Prostate edema cuts off blood flow to the pelvic area, which leads to a natural decrease in potency.
- Cytokines released during prostate inflammation impede the conduction of nerve impulses in the prostate gland and also inhibit blood circulation in the tissues.
- With prostatitis, the production of the sex hormone testosterone decreases, which is responsible for sexual function and secondary male characteristics.
If you experience similar symptoms, see your doctor. Do not self-medicate - it is dangerous for your health!
Symptoms of impotence
Patients complain of lack of sexual desire, general weakness, the impossibility of both spontaneous and adequate erections. Depending on the type of impotence, there are additional symptoms associated with a violation of the organs and systems that caused this type of impotence.
So, for example, in the neuroreceptor form of the disease, the signs of impotence will be pain in the lower abdomen, in the penis area, bleeding of varying intensity, fever and more. With spinal impotence, patients are partially or completely immobilized due to spinal cord disease or injury. Diencephalic and cortical types of impotence are associated with mental disorders caused by lesions of the corresponding parts of the cerebral cortex.
Classification and stages of development of impotence
Since impotence occurs as a result of a violation of the functions of internal organs, it is, accordingly, divided into the following types:
- neurogenic impotencecaused by a difficulty in the transmission of nerve impulses, which leads to a deterioration in the contraction of smooth muscles;
- arteriogenic impotencedevelops as a result of a violation of arterial blood flow to the cavernous bodies, which prevents the achievement of the required pressure level; the reasons for the development of arteriogenic impotence are lesions of the perineum and small pelvis, irradiation of the pelvic organs, as well as atherosclerotic lesions of the internal genital and cavernous arteries (the latter has traditionally been considered the most important mechanism for the development of impotence);
- venogenic impotencecontribute to disturbances in venous blood flow, in which the lumen of the veins increases; occurs during drainage of the corpora cavernosa through the venous vessels of the penis, with traumatic ruptures of the albuginea, resulting in its insufficiency. Venogenic impotence often accompanies Peyronie's disease and functional insufficiency of cavernous erectile tissue; Smoking and alcohol abuse exacerbate the symptoms of venogenic impotence.
- hormonal impotencemost often it develops against the background of diabetes mellitus, the cause of hormonal impotence is not so much a decrease in testosterone levels as a violation of its digestibility;
- anatomical impotenceassociated with congenital defects of the genitourinary organs, for example, with difficult opening of the foreskin;
- psychogenic impotencedue to congenital and behavioral features, prolonged suppression of sexuality, unconstructive relationships with a partner, intrapersonal conflicts, tragic situations, concomitant mental disorders;
- neuroreceptor- occurs as a result of injuries, dystrophic, inflammatory, oncological changes in the genitals and accessory sex glands;
- spinal- due to damage to the spinal cord;
- diencephalic- due to damage, inflammatory, dystrophic and oncological processes in the subcortical centers of the brain;
- cortical- with functional disorders and organic damage to the cerebral cortex;
- endocrine- hormonal imbalances;
- genetic- disorders at the gene level;
- impotence causedobstacles to sexual intercourse(hypospadias, epispadias, micropenis, etc. ).
Impotence at a young agemost often caused by inflammatory diseases of the pelvic organs, occurs in about half of all cases. It passes after the elimination of inflammatory diseases.
Complications of impotence
The inability to have sex leads primarily to social complications: difficulties in family life (up to the breakup of the family), the inability to create a family, to conceive a child. All this reduces a man's self-esteem, leads to neurotic personality and even psychopathy (neurosis, depression, unreasonable aggression, exacerbation of schizophrenia). These changes cannot go unnoticed either at home or at work. A person has a tense relationship with colleagues at work, which leads to difficult conflict situations that can lead to dismissal. All of the above can lead to both suicide attempts and serious antisocial and even criminal acts.
In addition to social problems, impotence can also worsen human health. This is due to the constant stress associated with the lack of normal sexual intercourse. It is known that stress ranks first among the causes of reduced immunity. As a result, a person becomes defenseless against adverse environmental factors. Against the background of general neuroticism, the place of least resistance becomes the stomach (gastritis, peptic ulcer disease), heart (coronary heart disease, angina pectoris), lungs (increased susceptibility to acute respiratory infections, a tendency to severe bronchitis and pneumonia). Stratified diseases worsen potency even more. Progressive impotence causes new diseases - a vicious circle is formed.
Impotence diagnosis
The diagnosis of impotence is carried out to determine the cause of the disease.
Diagnostic methods can be divided into two main groups: subjective and objective.
TOsubjective methodsinclude information obtained during a conversation with the patient (complaints, history of illness and life, assessment of psychological state).
Objective methodsare more numerous, and therefore can be divided into several subgroups:
- physical (examination, palpation, diagnostic massage, measurement of general and local temperature, determination of blood pressure);
- laboratory (blood, urine, gonadal secretions, determination of hormonal status, examination for the presence / absence of latent infections);
- instrumental (performing ultrasound (ultrasound), remote infrared thermography of the genital organs, urodynamic studies, ascending urethrography and voiding cystourethrography, as well as urethrocystoscopy).
When to see a doctor
A doctor should be consulted if there is pain in the pelvic area, difficult or painful urination, and pain during ejaculation.
Preparation for visiting a doctor
Before visiting a doctor, no special preparation is required. You must be prepared for the doctor to ask "uncomfortable" questions about past accidental unprotected sex or STDs.
Surgical methods
Due to the fact that impotence is considered an extreme degree of erectile dysfunction, surgical methods are of great importance in the treatment of this disease. The most common are:
- interventions on vessels and corpora cavernosa– is performed in case of impaired blood outflow to the penis, is performed by an angiosurgeon and consists in replacing the abdominal portion of the aorta with an alloplastic vascular graft;
- penile prosthesis implant(phalloplasty) - is divided into extracavernous, intracavernous (complete and partial), combined.
Extracavernous penile prosthesiscan be done in different ways. The prosthesis is inserted subcutaneously or subfascialally along the dorsal or lateral surface of the penis. Sometimes the prosthesis is placed between the corpora cavernosa. The extracavernous phalloprosthesis is not widely used due to the technically difficult separation of the intercavernous septum, which can lead to damage to the corpora cavernosa.
Intracavernous penile prosthesisover the past 20 years has gained the highest recognition due to a more physiological way of achieving an imitation of an erection, providing anatomical dimensions and stable rigidity of the organ for sexual intercourse, as well as due to a decrease in the risk of rejection of grafts located in deep tissue. Currently there are rigid, semi-rigid and self-filling prostheses. They are made from different types of bio-inert plastics. The technique for installing the prosthesis is as follows: tunnels with a diameter of about 7-10 mm are created in the corpora cavernosa by bougienage, into which the rods of the prosthesis are inserted. This technique is universal (with slight differences) for all types of intracavernous prostheses.
Impotence treatments are very numerous, but not all of them are safe and useful. Ineffective or ineffective methods include: psychotherapeutic treatment, vibrostimulation, vacuum stimulation.
How to treat impotence at home
You cannot deal with impotence alone. Traditional medicine methods are ineffective and can be dangerous.
Impotence diet
Dietary changes for impotence are very important. It is necessary to exclude alcohol, excessively salty and spicy.
Forecast. Prevention
As a rule, the prognosis for this disease is favorable, despite the complete absence of an erection caused by a serious irreversible disease (for example, spinal cord injury). In this case, the patient undergoes phalloplasty, which was mentioned above. Providing an artificial erection is, albeit extreme, but a 100% effective measure to help patients with impotence.
In less severe and advanced cases of impotence, the problems of lack of erection are even easier to solve, thanks to the fast-acting tablet preparations. However, the disease itself does not go away, since these drugs are bright representatives of symptomatic treatment. Regardless of the causes of impotence, they are capable of causing an erection in any man who can somehow achieve it. But if a person takes such drugs uncontrollably, they can lead to undesirable consequences: dependence occurs at first, the body will require more and more doses. Meanwhile, the disease progresses with greater force, causing more and more complications from other organs and systems. In this category of patients, the prognosis is extremely poor.