According to statistics, tens of millions of men around the world suffer from the problem of impotence or other manifestations of erectile dysfunction. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido, and premature ejaculation. Usually, in fact, it does not depend on age, but is associated with the influence of many other factors, which are becoming more and more numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to increase sexual desire, help promote erection and maintain a healthy prostate while increasing male potency. Below are some of the most potent and proven male enhancement herbs that are used worldwide to improve male sexual health. They do not cause any side effects and are not addictive.
Schisandra chinensis (Latin name Schisandra)
- Schisandra strengthens the immune system, while improving blood circulation, has a stimulating effect on the central nervous system and helps to overcome tiredness and fatigue.
- Schisandra, along with another plant called Eleutherococcus senticosus, is one of the best herbal remedies for treating erectile dysfunction.
Schisandra seed tincture is sold in the pharmacy, the course of its use is short-lived (a couple of weeks), and its price is quite reasonable (about 2 dollars). As for such a plant as "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", has also sometimes been used by sports coaches to provide greater strength and energy to their players, as it improves the functioning of both the vascular and respiratory systems.
- This herb causes a significant improvement in male penile erection by increasing blood flow to the genital area.
Buying eleutherococcus extract is also not difficult, because it is also sold in ordinary pharmacies. Available in the form of tablets and alcohol tincture. The latter is several times cheaper (less than 1 dollar), but it is more convenient to buy tablets, because they are also cheap (about 2 dollars). As mentioned above, it will be more effective to combine it with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used for centuries in Chinese and Indian preparations as an effective medicine for improving blood flow to the male reproductive organ.
- This plant also provides nourishment to the brain.
It is a tree, not a potency-enhancing herb, as sellers of dried leaves sometimes claim. The simplest way is to buy an extract of the leaves and seeds at the pharmacy, which helps, among other things, potency. It is sold in the form of capsules and is quite cheap by today's standards: up to 2 dollars. for 50 capsules. There is no need to feel shame or discomfort when purchasing, since the drug is not primarily a herb to improve erection, but is used for other purposes, for the prevention and treatment of numerous health problems. It is also sold as part of various dietary supplements, one of the main purposes of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price of these dietary supplements with additional components is much higher.
Now you can find seeds of the ginkgo biloba tree to grow at home: it tolerates winter and is able to grow in our latitudes. True, this tree grows up to 40 m, but there are also some ginkgo growers who are not so tall. But it is difficult to judge their beneficial properties.
Muira-puama (Lyriosma ovata Miers bark)
- Muira puama is an aphrodisiac that works as a nerve stimulant and increases sexual desire. This plant is also believed to help restore lost masculinity in males.
- Strengthens the male reproductive system, improves renal activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this Lyriosma ovata Miers tree is Brazil, and it is from there that it comes to us with the name muira-puama. It is sold in the form of drugs advertised as acting as an aphrodisiac. You can buy this dietary supplement on the Internet or in large pharmacies. If you take Muira-puama in its pure form (ground bark or sometimes wood), the price is quite reasonable: 5-7 dollars. per 50 g An alcoholic tincture is usually prepared from it. If you choose in the form of tablets of the same name, they often contain a variety of other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant cannot be considered proven. But considering the fact that in its homeland it has been used for this purpose for centuries, as well as its great popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effect is not that significant).
- The alkaloid yohimbine, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is not a herbaceous plant for increasing potency, but a tree. It grows in West Africa. Yohimbe is widely used as a genital stimulant, incl. and that of women. Although it is much more effective on men because, as mentioned above, it acts like a drug. Furthermore, we can say that this plant is the most appreciated by men for this purpose. Its price is not exorbitant, but it is also far from the lowest on the list presented here: around 6 dollars. for 40 capsules. If you choose yohimbe tablets that contain additional components, they will be at least 10% more expensive, depending on the additives. In any case, the price of a PDE-5 inhibitor is many times higher than the cost of yohimbe, even if we consider the generic (a much cheaper PDE-5 inhibitor sold on the Internet). Of course, the effect of yohimbe is also much smaller and lasts for a longer period of time than that of the PDE-5 inhibitor. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor only means that it also increases blood flow to a certain place. But this herb also has a number of advantages (health benefits, absence of such side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also called "Indian ginseng", is used in India as a traditional herb for the treatment of male potency, but beyond this and much more.
- Men can restore their stamina and potency with the help of ashwagandha, due to its effect on damaged blood vessels, which prevents ejaculation.
- Prolongs sexual arousal, necessary for Kama Sutra lessons.
This herb, which improves potency, differs from most of those presented in this list because it does not have a stimulating effect on the central nervous system, but on the contrary calms it and is used to treat anxiety states. Ashwagandha in India is generally used as a remedy for almost all diseases.
This herb, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold - in online stores or in specialized pharmacies. The approximate price of a package, which will last about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- According to Jonny Bowden's 2008 book, The Most Effective Natural Therapies on Earth, maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire.
- Thanks to the presence of some amides of fatty acids and alkaloids, this herbaceous plant has a positive effect on improving potency.
The popular name for maca is "Peruvian ginseng". Most often it is sold in the form of a powder, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb to increase potency has been questioned by research conducted in 2010, but the source of this is also not very reliable. However, given that maca is now cultivated much less than before, it can be assumed that the level of its action as a potency-enhancing herb is currently not satisfactory for everyone. The price of this potency-enhancing herb is relatively high compared to most others presented in this article. Its price varies from 1, 2 to 3 dollars. per 10 g You can buy seeds on the Internet, relatively cheaply, but you are unlikely to be able to grow poppy at home, because it is a high-altitude plant.
Epimedium or mountain herb (Latin name Lepidum meyenii)
- Many species of horned herb are believed to act as aphrodisiacs.
- Traditionally used as a natural remedy for sexual dysfunction.
Also called "Yin Yang Huo", it increases libido and stamina, but above all it contributes to the general improvement of health. However, you would have to use it for weeks to notice the effect. Extracts should be taken several times a day and their daily dose should be around 3 g, they are usually sold in the form of tablets or capsules, in most cases they do not contain other herbs to increase potency. Korean goat weed extract (one pack) costs from $40, which is a bit expensive, considering the prices of other powerful plants on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase both mental and physical energy and stamina.
- Increases libido and improves blood flow to the genitals.
For many this is probably the most famous plant on the entire list. As you can see, some other potency-enhancing herbs are also popularly named after her (Siberian ginseng, Indian ginseng, etc. ), and not all of them are even her relatives. Although the benefits of ginseng as a potency herb are not in the first place, they are still very significant. The cheapest and easiest way to buy is ginseng tincture, which is sold in pharmacies and costs 1-2 dollars. The price of dried root, and especially ginseng extract, is several times higher. A root ordered online or purchased from some merchants can at least be examined, but when purchasing an extract the likelihood of coming across a fake increases. It is important to remember that the root of a plant at least 6 years old has healing properties.
Hawthorn
Herbal tea made from hawthorn leaves and fruits helps increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used to treat hypertension. But hawthorn is also a good remedy for maintaining male strength. A package of herbal tea costs less than 1 dollar, and the tincture is 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially their roots) are plants popular with men and women who keep their sexual health in good shape.
These are the most accessible herbs for increasing potency, for which you can go not to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes or prepared as an infusion. Both celery and parsley have a very positive effect on male potency and prolongation of sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Bottom line
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these plants acts not only on potency, but also improves health in many other ways.
But probably the biggest problem when choosing plants that help potency is the possibility of coming across a fake. After all, food supplements can often be used for a long time and not be sure whether they actually contain the components of the desired plant. Without noticing the effect, a person will first decide that this is simply an ineffective drug that was simply well advertised. This is especially true of the more expensive powerful herbs on this list. It is a pity that here there is no law like in China, where the death penalty is foreseen for counterfeiting medicines. But when choosing inexpensive tinctures and tablets, the chance of getting a fake is significantly reduced.