Today, a huge number of men suffers from problems with power, which is largely associated with a poor environmental situation.Therefore, now not only men of over 50 years, but also young people who face this disorder.
Of course, if every new problem is presented, not all people are in a hurry to hide to fill up with "chemistry" and try to find a more ecological solution.In this case, they are considered natural aphrodisiacs that can increase power and solve the problem of erection.
In addition, power products can be used as a preventive agent in order to further exclude problems in this sector.
The diet of a real man
It has long been noticed that some dietary objects have a beneficial effect on the sexual function of a man and begins to transform himself.
In Europe, walnuts and raw eggs have been considered, which any healer recommended to patients with infertility or sustained ease.
In the East, these properties have been attributed to the blood snake, the rhinos horns and some reproductive organs of animals.
Modern medicine no longer enjoys observation and in its declarations it applies only the exact data and the testimony of the research.Therefore, it has been discovered that the reproductive function does not need some incredible and exotic products, and very often it simply lacks vitamins A and E. Furthermore, vitamin B B B is necessary for the normal identification of hormones in the positive property of the latter, an increase in the conductivity of the nerve channels, allowing the body and thoughts and the normal normalization of the reproduction function.
Correct menu
Despite the strong reluctance of many men to eat vegetable foods, many doctors respond, it is simply necessary to do it.First of all, it is precisely that they often contain a greater amount of vitamins necessary for protein synthesis.In addition, this allows you not to increase weight, which then leads to diabetes.It is this disease in 20% of cases that leads to sexual function disorders.
Further information on the relative what products increase the power of a man, it becomes that they should contain zinc, magnesium, potassium and sulfur.In many situations, the main problem for erection are the spasms and pains that occur due to tension in the muscles.You can remove them based on the presence of carbohydrates and creatine, which is easier to find in meat products.
From this it becomes clear that you should normalize your diet and cannot be overlooked by any type of product if a person wants to have normal erection.
What to choose?
As already mentioned, you should focus your attention precisely on the ingredients of vegetable origin.
Therefore, the products that affect the power of men are represented by the following list:
- Walnuts.The most famous and often used aphrodisiac, that every man must be consumed.Often, doctors recommend their patients to increase the amount of this product in the diet;
- Peanut.It has similar properties, but the concentration of vitamin A is slightly lower in it.However, if a person replaces them with the representatives of the walnuts, there will be nothing wrong with this;
- Pistachios.Probably the most delicious representative of this family.As a prevention, it is sufficient to eat up to 100 g of these walnuts per day.
Do not forget the fruits, that sometimes the male body is so lacking.Among these, it is better to choose:
- figs,
- pomegranate,
- citrus fruits.
Some scientists have shown that the grapes and, consequently, the wine can also alleviate this type of problem.
It is quite interesting that one of the most powerful aphrodisiacs is simple garlic.
It is for this reason that every man for evidence of his strength has had to eat a head with the main dish on a head.There is an interesting legend on Luke, whose effect on male libido is known by ancient Rome.It was forbidden to use the monks who gave a celibacy dinner, since his tastes led them to the arms of Venus.
The most famous psychologist has been able to demonstrate that simple rye bread can be included in products that increase power in men.Mushroom, pumpkin seeds and even nettles have also been included here.Despite the fact that the latter seems not edible for many people, but his ardent secret has been used in medicine for more than a millennium.Now the net are sold as a means of infusion that can increase male power and facilitate the recovery process after these diseases.
Lattiero -caseari and dairy products are an integral part of the diet of any healthy person.They are needed not only for the normal functioning of the body, but also part of their action is aimed at sexual function.For this reason, you shouldn't avoid:
- Cheeses;
- Cottage cheese;
- Cream.
Folk dishes to increase power
The data are special instructions in which the beneficial products for power are combined with each other and finally give an incredible effect.They must be periodically added to your menu to be a good lover.
In one of the countries, if a man had problems in such a delicate area, he was offered a plate of bull eggs or stewed lamb with onions.Don't think this is a kind of ritual.It has been shown that they really have an extraordinary effect on sexual function and that fried onions are able to improve the effect several times.It is worth listening to the advice of the highlanders, which has long been famous for their longevity.
There are also a huge number of recipes from France, where, as you know, there is a "city of love".Basically, they contain seafood, including: oysters, mussels, shrimp, prawns, lobsters and red fish.In such ingredients, there is the amount of zinc and selenium necessary for the body, requested by it to secrete testosterone.Even the world -renowned lover ate 50 oysters every day, thanks to which he became famous for his love things, which lasted up to 39 years of age.
There are also pleasant news for dessert lovers: it has been discovered that hot chocolate can replace a series of aphrodisiacs.This is the most important pleasure not only children, but also adults, but with the advent of such news, they started preparing it even more often.
We must not forget the salads, without which only one holiday is not complete.Their preparation does not require much effort and has long been shown to be able to prevent obesity and problems of the cardiovascular system.For those who suffer from sexual diseases, it is worth understanding that if adding a coriander, spinach or celery, then become incredibly useful for power.When a salad is prepared using mackerel, this can also influence conception, since fish, entering the body, begins to cause greater secretion of seeds.At the same time, you can see an increase in sperm activity on sperm.
If desired, it is worth adding to a salad or any dish of mayonnaise, a representative of the dairy products.Thanks to him, the effect of proper nutrition will increase significantly and, consequently, the problem will be much faster and easier.